A several weeks back, Garmin upgraded the “Toughness” activity on its Fenix 5 and Forerunner 935 watches with support for counting reps and weights — something Apple would do properly to mimic, if just partly, in a long term update to the Apple Watch.
Previous month’s watchOS 4 up grade included a “Toughness Education” icon and label, but failed to make any fundamental enhancements to the barebones tracking we complained about in a recent impression piece.
Underneath the new Garmin system, users start off a “Toughness” activity as regular, but are right away greeted by a rep and set time counter. Hitting a specific button starts and stops sets as a substitute of the entire activity, with a relaxation counter in between. Users can even now flip by means of a number of screens to see information like heart amount zones.
A great deal like the Atlas Wristband, Garmin’s know-how makes an attempt to detect the physical exercise you are doing and count the selection of reps mechanically. If you want, you can the two edit reps and increase excess weight to an physical exercise, no matter whether on-unit right away after a set, or later on working with the Garmin Hook up Iphone application.
The know-how is undoubtedly flawed. It routinely miscounts reps and misidentifies workouts — not everything is a bench press or lateral increase, Garmin — which suggests you are going to be doing a good deal of modifying put up-work out if you want to retain accuracy. There also seems to be no long-phrase pattern investigation that is just not cardio-concentrated, and for noticeable reasons there are some workouts it just won’t keep track of mechanically, like a leg press.
Even now, simply counting sets and relaxation situations would be an improvement in watchOS, and not terribly complicated to put into action. The linear start off/halt stream of Garmin’s on-unit interface tends to make issues basic to course of action, too.
Apple could possibly want to keep off on automatic rep tracking, but it really is not inconceivable that the Activity application for the Iphone could be upgraded with solutions for manually adding names, reps, and weights — or, in an great state of affairs, graphs for trends and unique workout routines. Any of this would be valuable for weightlifters, considering the fact that it really is effortless to shed keep track of of progress without writing stats down.