7 Things Only Fit Girls Understand

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Fit girls, we have problems. Problems that no one else will understand unless they work out. So…here’s a tribute to all y’all who can’t decide whether to wash your hair or not, to all y’all who pee constantly, and to all y’all who hate sitting on the toilet after leg day. Yup. I feel ya.

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

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38 COMMENTS

  1. Just because you wear a sports bra doesn't mean you work out… I honestly find this video a little offensive because I feel like it's setting a stereotype. Some people might not feel/do these things but they are still "fit" or love their body.

  2. i kinda find this offense like the title of the video. if a girl cant relate to any of these, like me for instance; they could think that they are not healthy or they are not skinny enough. they could end up trying to not eat or make themselves more insecure then they probably already are. im just trying to get my opinion out their.

  3. I'm 12 and I'm doing sport like 8h in a week sport 6h Figure skating 1h dance and then 1h gymnastic at school and what I always have is that I'm to tired to fold up my clothes after I've skated lol

  4. this is so relatable!!!! the toilet one wis me cuz i do 7 and a half hours of excersize a week and sunday is workout day and its hard on a monday when i ache and have another 3 hours of excersize that day XD

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